Physiotherapy is a healthcare profession that focuses on diagnosing, treating, and preventing a wide range of physical conditions and injuries. Physiotherapists use various techniques, including exercises, manual therapy, and advice, to restore movement, reduce pain, and improve quality of life. Whether you’re recovering from surgery, managing a chronic condition, or dealing with an acute injury, Chris our Physiotherapist can provide personalised care to help you achieve your health goals.
Injury Rehabilitation
Our Physiotherapists help with the rehabilitation of injuries such as sprains, strains, fractures, or sports-related injuries. Using tailored treatment plans, physiotherapists focus on restoring movement and strength to help you return to your daily activities or sport.
Pain Management
If you’re dealing with chronic pain from conditions like arthritis, back pain, or sciatica, physiotherapists use techniques such as manual therapy, acupuncture, and specific exercises to help manage pain and improve your function.
Post-Surgical Rehabilitation
After surgery, Physiotherapy plays a crucial role in speeding up recovery. A physiotherapist will help with gentle exercises to regain strength and flexibility and prevent complications.
Preventative Care
Physiotherapists can also offer advice on how to avoid injuries, improve posture, and increase mobility. For people who have specific concerns, such as back pain or muscle imbalances, preventative care can reduce the risk of future problems.
Specialised Techniques and Treatments
Depending on your needs, Physiotherapists may use advanced treatments like dry needling, ultrasound therapy, and manual therapy to relieve pain and accelerate healing.
Exercise Therapy
Exercise is a key component of physiotherapy, as it helps strengthen muscles, increase flexibility, and improve overall function. Our physiotherapist will design a program based on your individual goals and needs.