Latest News - Chiropractor Wirral - Younger Chiropractic

Skip to content

0151 648 7878
[email protected]

What we treat
About Us
Services
What To Expect
- FAQs
Pricing
Contact

What we treat
About Us
Services
What To Expect
- FAQs
Pricing
Contact

Chiropractor Wirral - Younger Chiropractic

Latest News.

Search

Recent Posts

Back Problems Among Millennials On the Rise
Is Technology Breaking Your Back?
The Effects of Stress & Anxiety on Your Body
7 Questions to ask before you have a Sports Massage
Common Skiing Injuries

Archives

December 2017 (1)
April 2017 (1)
March 2017 (2)
December 2015 (2)
October 2015 (4)
September 2015 (2)
June 2015 (3)
March 2015 (1)
November 2014 (1)
October 2014 (7)
September 2014 (9)
August 2014 (9)
July 2014 (9)
June 2014 (8)
May 2014 (9)
April 2014 (9)
March 2014 (9)
February 2014 (11)
January 2014 (7)
December 2013 (10)
November 2013 (12)
October 2013 (3)
September 2013 (1)
August 2013 (11)
May 2012 (1)
March 2012 (3)

younger_chiro_physio

CHIROPRACTIC, PHYSIOTHERAPY, SPORTS MASSAGE, MEDICAL ACUPUNCTURE. #wirral #physiotherapywirral #wirralchiropractor
⭐️⭐️⭐️⭐️⭐️

MEET JAKE 💙 Ever wondered what conditions a chiro

MEET JAKE 💙

Ever wondered what conditions a chiropractor enjoys treating the most?

Have a listen to Jake, our director and chiropractor, talk about the type of patients and problems he loves helping with every day.

📞 If you'd like to book an appointment with Jake, give us a call on 0151 648 7878.

#Chiropractic #ChiropracticCare #chiropractor #youngerchiropractic #irby

Chiro vs Physio One of the most common questions

Chiro vs Physio

One of the most common questions I hear is:

"Should I see a chiropractor or a physiotherapist?"

The honest answer?

Both professions aim to help people move better, hurt less and get back to doing the things they enjoy. There is often far more overlap than people realise.

Chiropractors often place a greater emphasis on joint function, spinal health, movement assessment and hands-on treatments such as manipulation and mobilisation alongside rehabilitation exercises.

Physiotherapists often focus heavily on rehabilitation, exercise prescription, strength development and restoring function following injury or surgery.

In reality, the best practitioners from either profession don't just stick to one approach. They assess the individual in front of them and use the tools they feel are most appropriate.

The better question isn't:

❌ "Should I see a chiro or a physio?"

It's:

✅ "Who is the right practitioner for my problem?"

A great chiropractor and a great physiotherapist will often have more in common than a great practitioner and a poor practitioner from the same profession.

What matters most is that they:
✔️ Listen to you
✔️ Assess you properly
✔️ Explain what's going on
✔️ Give you a clear plan
✔️ Help you get back to doing what matters to you

If you are looking at getting yourself moving and pain free again, drop us a message.

#Chiropractic #Physiotherapy #InjuryRehab #SportsInjuries #MoveBetter

Movement vs Medication 💊🏃‍♂️ One of the most comm

Movement vs Medication 💊🏃‍♂️

One of the most common questions people ask is:

"Should I take anti-inflammatories, or should I keep moving?"

The truth is, it isn't always one or the other.

Medication can help reduce pain and inflammation, making day-to-day activities more comfortable. In some situations, it can be a useful short-term tool.

However, movement is often what helps create long-term improvement. Our bodies are designed to move, and the right type and amount of movement can help maintain strength, joint function, circulation and confidence in the injured area.

The key phrase is "the right movement."

Pushing through severe pain and making symptoms worse isn't usually productive. Equally, complete rest for extended periods can sometimes lead to stiffness, weakness and a longer recovery.

Rather than asking:
❌ "Should I rest or move?"

A better question is:
✅ "What level of movement can I tolerate while allowing things to recover?"

Medication may help manage symptoms, but movement often helps restore function.

Every injury and every person is different, which is why advice can sometimes vary between healthcare professionals. The best approach depends on factors such as the diagnosis, severity, stage of healing and your individual circumstances.

Pain relief can help you feel better.
Movement can help you move better.
The goal is finding the right balance between the two.

#MovementIsMedicine #Chiropractic #PainManagement #Rehab #recovery

Mobility vs Flexibility – What's the Difference?

Mobility vs Flexibility – What's the Difference?

These two terms often get used interchangeably, but they're not the same thing.

Flexibility is your muscles' ability to lengthen. Think of how far you can stretch a hamstring or reach towards your toes.

Mobility is your ability to actively move a joint through its full range of motion with strength, control and stability. It's not just about having the range, it's about being able to use it.

For example:
✅ You might be flexible enough to touch your toes.
❌ But if you struggle to squat deeply with good control, your mobility may be limited.

From a chiropractor's perspective, mobility is often the more important factor for movement, performance and injury prevention. Good joint mobility allows your body to move efficiently, distribute load properly and reduce unnecessary stress on muscles and tissues.

Flexibility gives you the range.
Mobility allows you to use the range.

For runners, gym-goers and everyday movement, the goal isn't simply to be more flexible, it's to have the mobility, strength and control to move well.

#Mobility #Flexibility #Chiropractic #InjuryPrevention #youngerchiropractic

Important update from our Director, Jake We just

Important update from our Director, Jake

We just wanted to share a quick update with you all. From June 1st, there will be a small price increase for chiropractic appointments.

💙 New patient appointments will be £75
💙 Follow-up appointments will be £50

This is only a £5 increase, and it’s not something we’ve taken lightly. We’ve done everything we can to keep this as minimal as possible while continuing to provide the level of care, time, and attention that you deserve.

What won’t change is what matters most — your appointment length, the quality of treatment, and the care you receive will remain exactly the same. Our focus has always been, and will always be, on helping you feel better, move better, and stay pain-free.

We truly appreciate your continued support and trust in us. It means a lot that you choose us to be part of your journey, and we’re committed to continuing to give you the best possible care every time you walk through the door.

If you have any questions at all, please don’t hesitate to reach out 💙

HAPPY EASTER 🐰 🐣 Please note that the clinic will

HAPPY EASTER 🐰 🐣

Please note that the clinic will be CLOSED on MONDAY 6th APRIL due to the Easter bank holidays

Clinic to resume as normal on TUESDAY 7th APRIL

We hope you have a great Easter.

Team YCPC 💙

#ChiropracticCare #physiotherapy #physiotherapywirral #chiropractic #irby wirral easter2026

Jake has finally cracked it… a brand new technique

Meet Lindsey – Your Go To for Pain Relief & Feelin

Meet Lindsey – Your Go To for Pain Relief & Feeling Like Yourself Again 💆‍♀️

Lindsey always had an interest in physiotherapy from school, but life took her down a different path… until an upper back injury in her 20s changed everything.

After just two sessions with a sports massage therapist (who she thought was a physio at the time 😅), she was hooked — pain gone, movement back, and a new career path unlocked.

She went on to qualify 16 years ago and hasn’t looked back since.

What she loves treating:
💥 Muscle tightness & persistent aches
💥 Mobility and flexibility issues
💥 Helping people get out of pain and back to living properly

There’s nothing she enjoys more than seeing someone walk out feeling better than when they walked in.

Outside clinic you’ll find her:
👩‍👧‍👦 Busy being a mum of two
🌿 Qualified in Aromatherapy
🌸 Certified Menopause Wellness Practitioner

🎯 If you’re feeling stiff, sore or not quite yourself — Lindsey’s got you.

#sportsmassage #painrelief #mobility #wellness #wirralclinic

Take a listen to our Physiotherapist Chris as he d

Take a listen to our Physiotherapist Chris as he dives into hamstring injuries, covering why they happen, common mistakes people make during recovery, and what you can do to get back stronger and pain-free.

Hamstring issues are one of the most common injuries we see, especially in athletes, and they can be frustrating if not managed properly. Whether it’s a tightness that won’t go away or a more serious strain, getting the right advice early can make all the difference in your recovery and performance.

If this is something you’re currently struggling with, don’t just train through it, get it looked at by a professional.

Drop us a message or give us a call on 0151 648 7878 📞 and let’s get you back doing what you love.

#injuryprevention #rehab #hamstringinjuries #physiotherapy #physiotherapistwirral

Follow on Instagram

Get In Touch

[email protected]

© 2022 - Younger Chiropractic (2021) Limited. Registered in England - Company No. 13355251

All the Chiropractors at our Wirral Chiropractic Clinic are registered with the General Chiropractic Council and either the British Chiropractic Association or Scottish Chiropractic Association | Privacy Policy