October 2014 - Chiropractor Wirral - Younger Chiropractic

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What we treat
About Us
Services
What To Expect
- FAQs
Pricing
Contact

Chiropractor Wirral - Younger Chiropractic

Month: October 2014

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Recent Posts

Back Problems Among Millennials On the Rise
Is Technology Breaking Your Back?
The Effects of Stress & Anxiety on Your Body
7 Questions to ask before you have a Sports Massage
Common Skiing Injuries

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CHIROPRACTIC, PHYSIOTHERAPY, SPORTS MASSAGE, MEDICAL ACUPUNCTURE. #wirral #physiotherapywirral #wirralchiropractor
⭐️⭐️⭐️⭐️⭐️

Meet Scott – The Chiropractor Who’s Been in Your S

Meet Scott – The Chiropractor Who’s Been in Your Shoes 👋

A disc herniation put me on a treatment table at 18… and completely changed the direction of my life.

I’ve dealt with nerve symptoms.
I’ve had back pain that just wouldn’t shift.
I’ve felt that frustration of not quite feeling “right” in my own body.

That experience gave me something more valuable than just a degree, it gave me empathy and understanding.

Now I help people who are stuck in that exact place.

What I love treating:
💥 TMJ & jaw tension
💥 Shoulder injuries
💥 Back pain
💥 Nerve pain & movement issues
💥 Keeping active people active

Outside clinic you’ll find me:
🏆 Watching or playing sport (too competitive, always)
🎮 Taking games far too seriously
🍳 Experimenting in the kitchen
🧦 Hunting down outrageously colourful socks
🐾 Big animal fan (one day I’ll actually commit)

If pain is stopping you training, sleeping, or feeling like yourself, you don’t have to just “put up with it”.

Let’s fix that.

🎯 Book in with Scott today.

#chiropractic #wirralchiropractor #backpain #sportsinjury #nervepain

3 Exercises for Runner’s Knee 🏃‍♂️🏃🏽‍♀️ Dealing w

3 Exercises for Runner’s Knee 🏃‍♂️🏃🏽‍♀️

Dealing with runner’s knee, that dull ache around or behind the kneecap that flares up with running, stairs or squats (often known as Patellofemoral Pain Syndrome)?

Here are 3 simple, no equipment exercises our Physiotherapist Chris loves, all done at home:

1️⃣ Wall Sit
Builds quad strength and improves knee tolerance to load.
👉 Hold 30–45 seconds x 3–4 sets.

2️⃣ Stork (Single-Leg Balance)
Improves hip stability and control around the knee.
👉 Hold 30 seconds each side x 3.
🔁 Progress by closing your eyes or adding small knee bends.

3️⃣ Long Lever Bridge
Targets glutes & hamstrings to offload the knee.
👉 8–12 reps x 3 sets, slow and controlled.

Consistency is key. Aim for 3–4 times per week.

If you’re struggling with knee pain and want a proper assessment, book in today:
📞 0151 648 7878

#physiotherapy #physiotherapist #runnersknee #rehab

Meet Becca – Your Chronic Pain’s Worst Nightmare 💥

Meet Becca – Your Chronic Pain’s Worst Nightmare 💥

Becca found chiropractic at 13/14 after a back injury left her barely able to move, and it completely changed her path. Now she’s all about helping people get theirs back.

Special interests:
💥 Chronic pain management
💥 Radiculopathies (that sharp, zappy nerve pain)
💥 Honestly… she treats pretty much everything

Welsh and proud 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Gym regular ✅
Big reader energy 📚
Cat mum life 🐱
Loves a candle 🕯️
Puzzle queen 🧩
Accidentally appeared on Sun, Sex & Suspicious Parents 📺
Movie enthusiast 🎬
Loud and proud about equality (especially when it comes to Sheila’s baking) 🎂

She brings brains, empathy, and serious energy to every patient she sees.

🎯 Book with Becca today and start moving better.

#chiropractic #chiropractor #wirralchiropractor #irby

⭐️ You may have noticed we’re big fans of explaini

⭐️ You may have noticed we’re big fans of explaining what we’re doing when we’re doing it!

📖 Sharing information is one of Jakes favourite things! Here’s a little snippet of Jake adjusting a lumbar spine which is a little different to his usual technique.

Cracking job 🦴

#chiropractor #wirral #chiropracticcare #adjustment

Meet Jake, our Director – Your Neck’s New Best Fri

Meet Jake, our Director – Your Neck’s New Best Friend!

Jake found his calling at 15 after a bad neck and headaches, and he’s been loving it ever since.

Specialties:
💥 Neck & upper back pain
💥 Headaches & dizziness

Science nerd ✅
David Attenborough no1 fan ✅
Martial arts enthusiast ✅
Cat portrait artist ✅ (yes, really 🐱)

He throws 100% into everything he does, including looking after your spine.

🎯 Book with Jake today and feel the difference!

#chiropractic #chiropractor #wirralchiropractor

💆‍♂️✨ Struggling with headaches? You’re not alone.

💆‍♂️✨ Struggling with headaches? You’re not alone. Headaches -whether tension, cervicogenic, or migraine- can really take a toll on your day-to-day life.

📚Research shows that for many people, chiropractic care can help reduce how often headaches happen and improve overall function, especially when neck tension and movement restrictions are part of the picture. Studies have found fewer headache days and better overall outcomes with spinal manipulation and soft tissue work.

Call us to book in now!
0151 648 7878

Lumbar adjustments help support spinal movement, e

Lumbar adjustments help support spinal movement, ease restriction, and keep the body moving well. ✨

Great CPD session alongside other chiros (@tashosgoodchiro from @osgoodmovement ) - sharing knowledge, learning together, and always looking to improve the care we give.

To book in:
Call: 0151 648 7878
Email us: wirral@youngerchiropractic.co.uk

#wirralchiropractor #wirral #injury #backpain #liverpool

Strong habits start with a healthy spine. Because

Strong habits start with a healthy spine.
Because your body works best when it is properly supported 💪✨

🦴 Chiropractic
👐 Physiotherapy
💆 Sports Massage

📞 Book today: 0151 648 7878

Physiotherapy Appointments 🏃‍♂️💪 Available every

Physiotherapy Appointments 🏃‍♂️💪

Available every Monday, Tuesday & Wednesday with our amazing physiotherapist Chris.

Got an injury, niggle, or something that just doesn’t feel right? Don’t leave it, get it checked and get back to moving well.

📩 Drop us a message
📞 Or call 0151 648 7878 to book in

#physiotherapy #injuryrehab #physio #irby

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